SAUNA SERVICES
We offer a range of sauna based services.
Each session lasts around two hours and delivers a combination of different wellbeing experiences, created to achieve a specific health and wellbeing purpose.
Examples of the sessions we offer are listed below:
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Health
Give yourself some TLC with sessions designed to open your airways, boost immunity, ease your aching joints & muscles and improve your quality of sleep.
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Travel
Leave your worries behind and transport yourself to another region of the world where you will journey through an immersive experience filled with culture and tradition.
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Athlete
This a unique package using wellbeing strategies gleaned from our time in elite sport. Designed to maximise recovery, reduce muscle soreness and improve performance.
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Sensory
Utilising established mindfulness techniques, this session will stimulate and isolate your senses, bringing you closer to a state of inner calm and connection.
A Touch of Nature:
1-1 Latvian Whisking
This session takes 1 hour and can be booked as an individual or in pairs. True to the traditions and teachings of the Latvian Pirts school, ‘A Touch of Nature’ is a relaxing full body treatment that brings the forest in to the sauna and stimulates all your senses.
It is great for helping with peripheral circulation, skin health, joint and muscle aches and elevates mood.
Hire our services
We can set up the sauna anywhere that has access to showers, toilets and water! Hire us and we can design a bespoke package as guided by you.
Training courses
As the UK ambassador for Aromen, Steve is able to host the highly regarded Loylymasters course - Working with Essential Oils in the Sauna (Level 1). If your eyes have been opened to the amazing world of what is achievable in a sauna this course will provide the education that can help you embrace it further. It’s 2 days of lectures and practical sessions with a lot of fun along the way and could open the door to making the sauna world part of your life.